We're Here to Listen
We're Here to Listen
Why therapy?
Why therapy? Why not! Beginning therapy can help you cope with life's challenges in healthier and more productive ways. Other benefits of therapy include: You will feel a relief in symptoms from your anxiety, worry, or depression.
Is now a good time to go to therapy? If you feel like you might need therapy, but you're not sure, here are some signs it's time to go:
Nothing is changing. You want your life to be different, and you're trying to change it, but nothing is changing in spite of your efforts.
Your symptoms are worse. You been experiencing symptoms for awhile and they feel more severe.
Life feels too overwhelming. Life typically is pretty busy, but it may be feeling MORE busy and more overwhelming then typical.
Some benefits to individual therapy include:
- Feel heard and validated in your experience(s)
- Learn how to ground yourself in the present moment
- Learn what you are feeling and experiencing
- Discover how to express your feelings in helpful and healthy ways
- Learn more about yourself than you can even imagine
- Learn how to have healthy intimacy and relationships
Our Approach: We value our clients well being and strive to provide a professional and friendly atmosphere in which they feel welcome and comfortable. Our goal is to maintain an environment conducive to the sensitive nature of our client's needs and to a setting in which our professionals can provide treatment to meet those needs.
Inquire about our Reduced Rate Therapy
In addition to accepting many private insurances and private pay, we now have a reduced rate therapy program for those that qualify!